The Problem = STRESS The Solution = YOGA
Corporate Yoga includes: Chair Yoga, Movement, Mindfulness; Meditation, Self-care and office breathing exercises.
Yoga is a great solution for employers to implement as an effective stress management tool. Stress is a huge burden on people’s well-being and employees who can manage their stress are more:
What we offer*:
* All services are customized to meet employer goals.
Email for more information: firstname.lastname@example.org (I’m interested in corporate yoga!)
7 in 10 workers claim the coronavirus pandemic has been the most stressful time of their working lives, Source: Human Resource Executive.
Yoga, wellness, mental health and self-care have now become global priorities.